Training Course
Training Course Entries will close 29th Dec 2009!
Online entries for the 2010 Training Courses have now closed. If you would like to enter into the course, please download an offline entry form and email to info@trievents.com.au.
Download Offline Training Course Entry Form - click here.
The Challenge Women's Triathlon Training Course is an 8-week training program, consisting of 3 sessions per week (swimming, cycling and running) culminating in the 2010 2XU Women's Triathlon. The training course is for women who have never done a triathlon before and those who have done a few but would like some specific training and enjoy training with other women.
The training course starts on the first weekend in January being the 2nd/3rd January 2010.
All sessions are conducted by qualified coaches who provide instruction, build confidence and help you reach your goal of completing the triathlon. The coaches will split groups up into people with similar abilities so that you are training with people of a similar standard. Most of all they will ensure you have fun!
All sessions for the Challenge Stadium Training Course (unless otherwise noted) are conducted at Challenge Stadium, Stephenson Ave, Mt Claremont. Arena Joondalup Training Course is conducted at Arena Joondalup, Kennedya Dr, Joondalup.
The Training Course typically sells out - so make sure you get in early!
Session Times:
|
Swim Sessions |
Cycle Sessions |
Run Sessions |
Arena Joondalup |
Mon 6-7am
Mon 7-8am
Wed 7-8pm
Thurs 10-11am
Fri 6-7am |
Tues 10-11am
Sat 6.30-7.30am
Sun 6.30-7.30am |
Mon 6-7pm
Wed 6-7am
Fri 10.30-11.30am |
| |
Swim Sessions |
Cycle Sessions |
Run Sessions |
Challenge Stadium |
Mon 10-11am
Wed 5.30-6.30am
Wed 6.30-7.30am
Wed 8-9pm
Thurs 8-9pm
Sun 3-4pm
Sun 4-5pm |
Sat 6.30-8am
Sun 7-8.30am
Wed 6-7.30am |
Tues 9.30-10.30am
Tues 6-7pm
Thurs 6-7pm
Fri 6-7am |
Entry into the Training Course includes the following:
- Three training sessions per week (one swim, one cycle and one run)
- Entry in to Aquatic Centres at Arena Joondalup and Challenge Stadium (participants of the training course will be provided with a 8 session entry card to the appropriate aquatic centre)
- Breakfast and Nutrition Seminar
- Entry into the 2XU Women’s Triathlon
- Bike Maintenance, Shoe Selection, Stretching and Injury Prevention Talks
- Triathlon Top to wear when you compete in the 2XU Women’s Triathlon
All dates for seminars will be provided by Venue West during the 8 wk period.
Please Note: Crèche facilities are available at both Arena Joondalup and Challenge Stadium. Please visit their websites for further information including opening times, costs and availabilities.
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